Morrisroe’s sparkling writing carries her through. That her journey ends happily, with her discovery of Qigong, means readers will be as encouraged as well as informed, with as much on overcoming insomnia as avoiding snake-oil salesmen.
Wide Awake manages to be both witty and informative, an absolute must-read for anyone looking to get the bottom of why Americans spend 20 billion a year trying to get a better night’s sleep. Morrisroe’s hard-won conclusion might just change your life.
Alexandra Fullerauthor of Don't Let's Go to the Dogs Tonight